The Martiol Arts School RW

Class timetables

Kick Boxing

Location

Class

Day

Time

Loddon
Valley

Lower
Earley
Next to
ASDA

Kick Boxing Technical
Kick Boxing Sparring

 


Kick Boxing (8yrs+)
Kick Boxing
Body Conditioning


Kick Boxing (5-8yrs)
Kick Boxing (8yrs+)
Kick Boxing Fitness Pad work
Kick Boxing


Weapons Escrima / Knife defences /
Nunchaku / 6ft pole Staff

Body Conditioning 

Mon

Mon

 

 

Tue

Tue

Tue

 

Thu

Thu

Thu

Thu

 

Thu

 

Thu

6.30 – 7.30pm
7.30 – 8.30pm


 

5.30 – 6.30pm
6.30 – 7.30pm

7.30 - 8.30pm


4.30 – 5.30pm
5.30–  6.30pm
6.30-   7.30pm

7.30 – 8.30pm


8.30 – 9.30pm

 

8.30 - 9.30pm


St.Crispins
Wokingham

Next to
the School

Kick Boxing Technical

Kick Boxing Technical


Sun

Sun

 

6.00 -7.00pm

7.00 – 8.00pm



David Lloyds

Thames Valley Business Park

Boxercise

Boxercise

Kick Boxing

 

 

Tue

Tue

Tue

 

12.15 - 1.15pm

6.45 - 7.45pm

8.00 – 9.00pm

 


WORKPLACE GYM

Richfield

Avenue

READING

Kickboxing

Wed

 

8.00 - 9.00pm

 


COMA

Centre of Martial Arts

RRFC

Holme Park

Sonning Ln

RG4 6ST

BAG & OPEN MAT SESSIONS

CALL 079747 311

FOR THIS WEEKS SLOTS AVAILABLE

 

BAG/OPEN MAT & FITNESS SESSIONS

NOTE: Drop in session is for 1 hour use of hanging bags, mat space and fitness equipment £3.

ENTERING PREMISES

IMPORTANT: Please do not enter through main club house, from car park look to the right of building and look for the signs of club offices, when you get to club officelook to your left and you will see the entrance to the squash courts through fire exit, COMA is 2nd door on your right.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sports Park

Reading University

Shinfield Road, Reading

Kick Boxing

Kick Boxing

 

 

This is run as a course session which you have to book with Reading Sports Park.

Tue

Wed

8.00 - 9.30pm

4.30 - 6.00pm

 


Kung Fu

Location

Class

Day

Time

Loddon
Valley

Lower
Earley
Next to
ASDA

Body Conditioning
Self Defence Chin Nai
Weapons Knife defences / 6ft Pole Staff

Body Conditioning

Tue

Thu

Thu

Thu

7.30 – 8.30pm
7.30 – 8.30pm
8.30 – 9.30pm

8.30 - 9.30pm


St.Crispins
Wokingham

Next to
the School

Kung-Fu (5-8yrs)
Kung-Fu (8 - 17yrs)

 

 Kung Fu 5 - 8yrs
Kung Fu 8yrs+ - Adults Traditional Forms / San Shou

Kung Fu San Shou Kick Boxing Sparring

Mon

Mon

 

Sun

Sun

Sun

 

4.00-   5.00pm

5.00 - 6.00pm

 

6.00 – 7.00pm
7.00 – 8.00pm

8.00 - 9.00pm


 

Submission grappling

Loddon
Valley

Lower
Earley
Next to
ASDA

MMA Submission Grappling

Body Conditioning

Body Conditioning

Mon

Tue

Thu

7.30 - 8.30pm

7.30 – 9.00pm

8.30 – 9.30pm


St.Crispins
Wokingham

Next to
the School

Submission Grappling Open Mat
Submission Grappling Open Mat

Sun

Sun

6.00 – 7.00pm
7.00 – 8.00pm


COMA

Centre of Martial Arts

RRFC

Holme Park

Sonning Ln

RG4 6ST

Submission Grappling (BEGINNERS)

 

Tue

8.00 - 9.00pm

 

       

Jiu Jitsu

Loddon
Valley

Lower
Earley
Next to
ASDA

Jiu Jitsu Throws & ground tecs

Jiu Jitsu Stand up tecs

Mon

Thu

 

7.30 - 8.30pm

7.30 - 8.30pm


Weapons

Loddon
Valley

Lower
Earley
Next to
ASDA
Weapons 6ft Staff, Escrima, Nunchaku, kuboton, knife defence
Thu
8.30 -9.30pm