The Martial Arts School RW

Class timetables

Kick Boxing

Location

Class

Day

Time

Loddon
Valley
Lower
Earley
Next to
ASDA

Kick Boxing Technical
Kick Boxing Sparring

Kick Boxing (8yrs+)
Kick Boxing
Body Conditioning

Kick Boxing (5-8yrs)
Kick Boxing (8yrs+)
Kick Boxing Fitness Pad work
Kick Boxing

Weapons Escrima / Knife defences /
Nunchaku / 6ft pole Staff

Body Conditioning

Mon

Tue

Thu

6.30 – 7.30pm
7.30 – 8.30pm

5.30 – 6.30pm
6.30 – 7.30pm

7.30 - 8.30pm

4.30 – 5.30pm
5.30– 6.30pm
6.30- 7.30pm

7.30 – 8.30pm

8.30 – 9.30pm

8.30 - 9.30pm

St.Crispins
Wokingham

Next to
the School

Kick Boxing Technical

Sun

6.00 -7.00pm

7.00 – 8.00pm

David Lloyds

Thames Valley Business Park

Boxercise

Kick Boxing

Tue

12.15 - 1.15pm

6.45 - 7.45pm

8.00 – 9.00pm

WORKPLACE GYM

Richfield

Avenue

READING

Kickboxing

Wed

8.00 - 9.00pm

COMA

Centre of Martial Arts

RRFC

Holme Park

Sonning Ln

RG4 6ST

BAG & OPEN MAT SESSIONS

CALL 079747 311

FOR THIS WEEKS SLOTS AVAILABLE

BAG/OPEN MAT & FITNESS SESSIONS

NOTE: Drop in session is for 1 hour use of hanging bags, mat space and fitness equipment £3.

ENTERING PREMISES

IMPORTANT: Please do not enter through main club house, from car park look to the right of building and look for the signs of club offices, when you get to club officelook to your left and you will see the entrance to the squash courts through fire exit, COMA is 2nd door on your right.

Sports Park

Reading University

Shinfield Road, Reading

Kick Boxing

This is run as a course session which you have to book with Reading Sports Park.

Tue

Wed

8.00 - 9.30pm

4.30 - 6.00pm

Kung Fu

Location

Class

Day

Time

Loddon
Valley
Lower
Earley
Next to
ASDA

Body Conditioning
Self Defence Chin Nai
Weapons Knife defences / 6ft Pole Staff

Body Conditioning

Tue

Thu

7.30 – 8.30pm
7.30 – 8.30pm
8.30 – 9.30pm

8.30 - 9.30pm

St.Crispins
Wokingham

Next to
the School

Kung-Fu (5-8yrs)
Kung-Fu (8 - 17yrs)

Kung Fu 5 - 8yrs
Kung Fu 8yrs+ - Adults Traditional Forms / San Shou

Kung Fu San Shou Kick Boxing Sparring

Mon

Sun

4.00- 5.00pm

5.00 - 6.00pm

6.00 – 7.00pm
7.00 – 8.00pm

8.00 - 9.00pm

Submission grappling

Loddon
Valley
Lower
Earley
Next to
ASDA

MMA Submission Grappling

Body Conditioning

Mon

Tue

Thu

7.30 - 8.30pm

7.30 – 9.00pm

8.30 – 9.30pm

St.Crispins
Wokingham

Next to
the School

Submission Grappling Open Mat
Submission Grappling Open Mat

Sun

6.00 – 7.00pm
7.00 – 8.00pm

COMA

Centre of Martial Arts

RRFC

Holme Park

Sonning Ln

RG4 6ST

Submission Grappling (BEGINNERS)

Tue

8.00 - 9.00pm

Jiu Jitsu

Loddon
Valley
Lower
Earley
Next to
ASDA

Jiu Jitsu Throws & ground tecs

Jiu Jitsu Stand up tecs

Mon

Thu

7.30 - 8.30pm

Weapons

Loddon
Valley
Lower
Earley
Next to
ASDA

Weapons 6ft Staff, Escrima, Nunchaku, kuboton, knife defence

Thu

8.30 -9.30pm